I invite you to explore the magnificent world of yoga therapy, where bodies, minds, hearts and spirits can be healed and enriched.
Years ago, after a lifetime of experience in dance, fitness and a variety of wellness modalities, I came to the practice of yoga for physical strength and flexibility. At the time I had no idea yoga had so m
I invite you to explore the magnificent world of yoga therapy, where bodies, minds, hearts and spirits can be healed and enriched.
Years ago, after a lifetime of experience in dance, fitness and a variety of wellness modalities, I came to the practice of yoga for physical strength and flexibility. At the time I had no idea yoga had so much more to offer! Yoga has changed my life, and I feel honored to share the practice with you.
My initial training was in the Viniyoga lineage with Anne Basco. Additional studies have included trainings and workshops with Gary Kraftsow, Angela Farmer and Victor Van Kooten, Baron Baptiste and other notable yogis. Later I earned my Yoga Therapist credentials through Ananda Seva Mission, including studies with Mikunda Stiles (structu
My initial training was in the Viniyoga lineage with Anne Basco. Additional studies have included trainings and workshops with Gary Kraftsow, Angela Farmer and Victor Van Kooten, Baron Baptiste and other notable yogis. Later I earned my Yoga Therapist credentials through Ananda Seva Mission, including studies with Mikunda Stiles (structural yoga therapy), Richard Miller (Yoga Nidra), Jnani Chapman (yoga for cancer), Antonio Sauys (yoga for grief), Annalisa Cunninghan (yoga for addiction) and Sarasvati Burman (Ayurveda) and other extensive coursework. I am deeply indebted to these learned teachers, but mostly I’m indebted to my students from whom I continue to learn much.
You may find me at Madrona MindBody Institute in Port Townsend, Washington, where I am a proud co-owner. Currently I teach All Levels Yoga, Therapeutic Yoga for Backs, Bones & Balance, Yoga With Weights, and SeniorFit; some classes are both online and in person. I also lead workshops and special events, and see clients for private sessions.
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